Cats are the ultimate taoists

Cats are the ultimate taoists

Nov 12, 2018 | Food, Self Care, Uncategorised

Funny how people assume health practitioners must be the healthiest people on the planet… but scarily, the people you trust to take care of you may very well be some of the most run-down overworked people you’ll come across (just think about the crazy...
Tao Yin

Tao Yin

May 11, 2018 | Self Care

Tao Yin is often referred to as “Chinese Yoga”. The practice is closely associated with qigong, tai chi and kung fu. These exercises open the body – releasing tension and improving the circulation of Qi and Blood. You feel light and loose afterwards. Most...